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Orange Sunshine Smoothie

1/2 cup orange juice
1/4 cup plain non-fat yogurt
1/2 cup crushed (or cubed) ice
1 tablespoon Splenda*

* Splenda is the trade name or the dietary sweetener sucralose. This non-calorie sweetener is derived from sugar.

Place all ingredients into a blender. Blend at high speed for 30 to 45 seconds.

Makes 1 serving.