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Mocha Shake

1 teaspoon ground regular or decaffeinated coffee
1 tablespoons unsweetened cocoa
1/4 cup hot water
1 teaspoon Splenda*
1 cup skim milk
4 ice cubes

* Splenda is the trade name for the dietary sweetener sucralose. This non-calorie sweetener is derived from sugar.

Dissolve coffee and cocoa in the hot water Place coffee mixture, milk, and ice cubes in a blender. Blend thoroughly until combined and frothy.

Makes 1 serving,